Every Person Before Developing Type 2 Diabetes Almost Always Has Pre-diabetes

What is Pre-diabetes?

This is a fact that before developing diabetes mellitus type 2, almost always that patient develops Pre-diabetes condition. Though we will not diagnose that person as diabetic, but if he or she will not control his or her blood suger level, he will probably have diabetes mellitus in future. In pre-diabetes, blood sugar levels are in higher limits, but not yet high enough to be diagnosed as diabetes mellitus. In USA only, more than 54 million people have pre-diabetes condition.During pre-diabetes damage to heart and circulatory system may already be occuring.

Various studies have shown that if you control your pre-diabetes condition earlier, then there are very less chances to develop type 2 diabetes mellitus, or you can delay it to develop. So always try to manage your blood glucose under control limits when you are in pre-diabetic stage to prevent yourself from developing type 2 diabetes.

Do you have Pre-diabetes Condition, How to Tell?

There are two important tests that can tell you that you are having pre-diabetes condition. 1-The fasting plasma glucose test (FPG) 2: Oral glucose tolerance test (OGTT). Your doctor can do any of these two tests.

Fasting Plasma Glucose Test values for pre-diabetes are between 100mg/dl to 125mg/dl. If your glucose level is below 100mg/dl, then you have normal metabolism, if above 125mg/dl then you have Diabetes. It means if your level is between 100-125mg/dl, then you will have pre-diabetes. In case of OGTT, if less than 140mg/dl, then normal, between 140-200mg/dl is pre-diabetic condition and above 200mg/dl is diabetic condition.

How you can prevent pre-diabetes?

Pre-diabetes can be very lethal to your health if you will not manage it seriously. Sooner or later you will probably have type 2 diabetes. There are two simple things that you can do to get rid of this pre-diabetes situation. You can also even get your glucose level within normal limits if you follow these 3 steps.

A: Change in your diet habit. Try to avoid sweets in your diet.

B: Half hour moderate exercise.

C: Weight reduction.

Just 30 minutes daily moderate physical activity or exercise, along with a 5-10% reduction in body weight, can produce a 58% reduction in diabetes

Who should get tested for pre-diabetes?

If you are overweight and above 45 years of age, then you should have your FPG and OGTT. If you are not overweight and above 45, should consult your doctor. If you are below 45 and overweight, you should also check your fasting plasma glucose level.

How often should I be tested?

If you are having normal blood glucose levels you should have FPG test every 3 years. If you have pre-diabetes, you should be checked for type 2 diabetes every year after your diagnosis of pre-diabetes.

Children pre-diabetes

Children have much less chances of developing pre-diabetes condition, however if they are very obese then one must think of pre-diabetes condition and get yourself be checked for pre-diabetes.

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Diabetes: Latino Kids May Develop Type 2 Diabetes Due To A High-sugar Diet

Diet is quite an important matter for diabetic people. Everything they eat may have a consequence positive or not in their disease evolution. According to researchers from Keck School of Medicine of the University of Southern California, overweight Latino children show signs of beta cell decline, a precursor of type 2 diabetes because they are consuming lots of sugar especially in sugary drinks.

Nowadays, statistics show that nearly one out of four Latino children in the United States is overweight, and the problem appears to be worse over the future. Obesity rates are increasing along with the incidence of pre-diabetes and type 2 diabetes within overweight teens. Under a researchers’ report published by the American Journal of Clinical Nutrition, high sugar consumption during childhood may play an important role in the development of diabetes in this population.

According to experts in preventive medicine, overweight and poor diet among these children could have disastrous consequences for minority health and the health-care costs for future generations, if they are left untreated.

The research called Study of Latinos at Risk (SOLAR) Diabetes Project is conducted by the research team from the Keck School. This project examined 63 overweight Latino children in Los Angeles from 9 to 13 years old and do not have diabetes.

Beta cells in the pancreas, experts explain, create the hormone insulin in response to sugar from food. Energy is something necessary to cells in the body’s tissues, so they need sugar, or glucose, and insulin helps cells grab and take up glucose in the blood.

Article written by Hector Milla editor of http://www.mydiabetessupply.com, a website about diabetes testing supply, or you may read their last article: Juvenile Diabetes Warning Signs at http://www.mydiabetessupply.com/1/juvenile-diabetes-warning-sign.html

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Gestational Diabetes - Common Symptoms and Treatment for Diabetes During Pregnancy

Gestational diabetes (GD) is when a pregnant woman that previously was not diabetic becomes diabetic. It generally only lasts during pregnancy. It is also known by the term glucose intolerance of pregnancy. GD is like type 2 diabetes in that the body becomes resistant to insulin. It does not stop producing insulin but the body simply finds the insulin ineffective or it is not produced in sufficient quantity. Whilst it is not completely understood how this occurs in pregnant women the current thinking is that hormones that are secreted during pregnancy act as a blocking agent to insulin hence causing insulin resistance.

Symptoms of Gestational Diabetes

It is often quite hard to detect the disease because the body is undergoing dramatic changes all the time, many of which a being experienced for the first time. A pregnant woman will be in contact with her doctor frequently during the pregnancy so it is a good idea to mention any unusual changes in the body. Generally the condition will affect women in the latter stages of pregnancy (around 24-28 weeks). A classic symptom of gestational diabetes is excessive thirst or polydipsia. This could be accompanied by frequent urination (polyuria).

Other symptoms for gestational diabetes include :

Fatigue

Nausea

Blurred vision

Bladder or yeast infection.

As you can see, these symptoms could be the result of normal changes during pregnancy so it is important to keep your doctor informed so that he/she can screen you for gestational diabetes.

Treatment of Gestational Diabetes

The aim of treating the disease is to keep the blood sugar levels within a normal range. This will be determined by your doctor after a test to confirm that you have diabetes. Treatment will involve :

A gestational diabetes menu plan

This will be worked out with your doctor or ,more likely, a dietitian. A gestational diabetes diet will factor in your size, age and stage of pregnancy when creating a meal plan for you. In principle, the foodstuffs used will be split into :

carbohydrates,

vegetables and fruits,

meat or meat substitutes (protein),

milk and diary products,

sweets, candy and oils (fats)

More information can be found on how to use these food groups by following the diabetic food pyramid. By following a meal plan for gestational diabetes you will limit the amount of sugar that enters you bloodstream. This will help to control the blood sugar level.

Another essential part of treating GD is a regular exercise plan. This might involve a daily walk or some light exercise. Exercise will burn up sugar in the blood so that the blood sugar level does not get high.

If a diet and exercise are not sufficient in keeping the sugar level within a safe range, your doctor may prescribe a drug, such as Glyburide, to help make the body less resistant to insulin or insulin injections.

A complication of Gestational Diabetes , if left untreated, is that the baby will be larger than normal (known as Macrosomia). This occurs because there is an increase in the blood glucose levels and insulin production that stimulate the growth of the fetus. This may result in a cesarean section during birth.

Gestational diabetes usually stops after birth but it has been found that women that had GD are more likely to develop diabetes mellitus in the proceeding years than women that did not have the condition.

Treating gestational diabetes involves developing a diet plan that regulates the amount of sugar entering your body. Get more information on eating healthy foods for diabetics at http://www.diabeticdietsplan.com . The site also deals with diabetic complications and testing supplies for diabetes . Adrian Whittle writes on issues related to diabetes including symptoms of diabetes, diabetic retinopathy and diabetic neuropathy.

Diabetes: Breast-feeding May Help Babies and Women Against Diabetes

Babies and women may be protected against developing diabetes disease through breast feeding, according to new research. This current study states that the longer women nursed, the lower their risks of developing diabetes.

Diabetes as a medical disorder characterized by varying or persistent elevated blood sugar levels, especially due to eating, is a serious disease which symptoms are very similar for all types of diabetes.

Breast feeding is when a woman feeds a baby or a young child with milk produced from her breasts. The best thing for feeding a baby is breast milk, as experts say, if the mother does not have transmissible infections.

Although study findings are not conclusive, researchers explain that breast-feeding may change metabolism of mothers which may help keep blood sugar levels stable and make the body more sensitive to the blood sugar-regulating hormone insulin.

This theory is based on some evidence that show that in rats and humans that are breast-feeding, mothers have lower blood-sugar levels than those who did not breast-feed.

According to the study published in the Journal of the American Medical Association, women who breast-fed for at least one year were about 15 per cent less likely to develop diabetes type 2 than those who never breast-fed. For each additional year of breast-feeding, there was an additional 15 per cent decreased risk.

A total of 157,000 nurses participated in the new study. They answered periodic health questionnaires and were followed for at least 12 years. During the study, 6,277 participants developed type 2 diabetes.

Article written by Hector Milla editor of http://www.mydiabetessupply.com, a website about diabetes testing supply, or you may read their last article: Diabetes: High Blood Sugar Symptoms at http://www.mydiabetessupply.com/1/diabetes-high-blood-sugar-symptoms.html Thanks for using this diabetes article in your website or ezine keeping a live link.

Type 2 Diabetes - Diabetes Information You Can Live With

Type 2 diabetes is not just a disease, it is a lifestyle. It is estimated that twenty million Americans have diabetes, and that an additional 16 million have pre-diabetes that will probably develop type 2 diabetes within the next 10 years. Type 2 diabetes is most common form of diabetes and is found in people 45 years of age and older that are overweight and have a family history of diabetes. Diet and excercise can dramatically reduce the harmful effects of type 2 diabetes. For people who have been diagnosed with Type 2 diabetes this must become the core of their lifestyle.

Type 2 diabetes is a form of diabetes that develops when the body does not respond properly to insulin produced by the pancreas, as opposed to type 1 diabetes, in which the pancreas makes no insulin at all. At first, the pancreas keeps up with the added demand by producing more insulin. In time, however, it loses the ability to secrete enough insulin in response to meals.

Food is broken down into glucose, which is the simple sugar that is the main source of energy for the body's cells. But your cells cannot use glucose without insulin, a hormone produced by the pancreas. Insulin helps the cells take in glucose and convert it into energy, keeping glucose levels under contol. When the pancreas does not make enough insulin or the body is unable to use the insulin that is produced, the cells cannot convert the glucose as needed. Excess glucose builds up in the bloodstream, setting the stage for diabetes. Type 2 diabetes usually occurs as the result of a combination of problems with insulin resistance and insulin secretion.

Being obese or overweight affects the way insulin works in your body, due to the fat tissue, which can create insulin resistance. The majority of people with Type 2 diabetes are insulin resistant. If you have insulin resistance, your muscle, fat, and liver cells do not use insulin properly. The pancreas tries to keep up with the demand for insulin by producing more. Eventually, the pancreas cannot keep up with the body's need for insulin, and excess glucose builds up in the bloodstream. Many people with insulin resistance have high levels of blood glucose and high levels of insulin circulating in their blood at the same time.

Type 2 diabetes is controllable through diet and excercise in most cases. One of the most common myths about type 2 diabetes is that their is a special "diabetes diet", when in fact the diet for a type 2 diabetic is really no different than that of the general population, with additional emphasis on controlling weight, glucose levels and mitigating risks for heart disease. Heart disease is higher in those diagnosed with diabetes, so limiting the intake of fats, especially saturated fat, salt, and increasing the amount of fiber consumed through friuts and vegetables, will dramatically decrease the risk for heart disease. The keys to controlling type 2 diabetes is to eat healthy, eat in moderation, and increase your daily physical activity. Type 2 diabetes is not just an illness, it is a lifestyle.

http://www.type2diabetesdiet.info offers more information on type 2 diabetes symptoms, diet, risks, recipes and much more to help inform and create a lifestyle that you can live with.